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<channel>
    <title>Fishing Tips</title>
    <link>http://yourcatch.com</link>
    <description>Fishing and Rod &amp; Reel Information</description>
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<item>
	<title>Tying Dry Fly Wings</title>
	<link>http://yourcatch.com/564136-Tying-Dry-Fly-Wings.html</link>
	<pubDate>Fri, 12 Mar 2010 00:04:47 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        I stumbled across an old fly box the other day, a very old flybox. It must have been some twenty five years old when I hadfirst begun tying dry flies. For those of you who don't tieflies or are just beginning to learn how to tie flies, the tyingof a dry fly is a very exacting thing to do. While I looked atthis fly box, I could see I was in the beginning stages of flytying, at least dry fly tying. Proportions were out of whack,and hackles were poorly wrapped, but what stood out the most wasthe wi...	</description>
	<content:encoded><![CDATA[I stumbled across an old fly box the other day, a very old flybox. It must have been some twenty five years old when I hadfirst begun tying dry flies. For those of you who don't tieflies or are just beginning to learn how to tie flies, the tyingof a dry fly is a very exacting thing to do. While I looked atthis fly box, I could see I was in the beginning stages of flytying, at least dry fly tying. Proportions were out of whack,and hackles were poorly wrapped, but what stood out the most wasthe wing construction. Lopsided wings will cause your fly tolist on the water. And wings not secured tightly will cause themto twist around the body, making your fly not float upright. Itis a thing to be learned slowly, patiently. Tying on the wingsof a fly will make one feel all thumbs, incompetent, and clumsyto say the least. Materials will become uncooperative,impossible to handle, and just plain too small. They won'tsecure properly, even though you are sure they are, they willspin ...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/564136-Tying-Dry-Fly-Wings.html</guid>
</item>

<item>
	<title>Communications Equipment in the Wilderness</title>
	<link>http://yourcatch.com/961633-Communications-Equipment-in-the-Wilderness.html</link>
	<pubDate>Sun, 07 Mar 2010 02:11:03 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        bCommunications Equipment in the Wilderness For Hunting,fishing, hiking, boating or cycling in all kinds of weather ByDavid LeonhardtCommunication in the wilderness is a matter of survival, as wellas convenience. Before even leaving home, communications mustbegin. In fact, our first two communications tips do not evenrequire equipment or gadgets. Make sure that somebody knows when you leave, when you expectto return or get to your destination, advises Chad Brown,owner of Farm AndField Outdoors E...	</description>
	<content:encoded><![CDATA[b&gt;Communications Equipment in the Wilderness For Hunting,fishing, hiking, boating or cycling in all kinds of weather ByDavid LeonhardtCommunication in the wilderness is a matter of survival, as wellas convenience. Before even leaving home, communications mustbegin. In fact, our first two communications tips do not evenrequire equipment or gadgets. &quot;Make sure that somebody knows when you leave, when you expectto return or get to your destination,&quot; advises Chad Brown,owner of &lt;a href&quot;http:www.farmandfieldauctions.com&quot;&gt;Farm AndField Outdoors Equipment Auctions&lt;a&gt;, a website geared tohunting, fishing and farming. &quot;Provide as much information aboutyour route as possible.Things can happen. Rocks can fall on your head while hiking.Boats can tip over while fishing. Firearms can malfunction whilehunting. Somebody needs to know that you are late inarriving...and where to send search parties to go hunting foryou. In fact, this is the same advice I used to give drivers inwi...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/961633-Communications-Equipment-in-the-Wilderness.html</guid>
</item>

<item>
	<title>Increasing Flexibility...Not Stretching... is the Fastest Way to</title>
	<link>http://yourcatch.com/821736-Increasing-Flexibility-Not-Stretching-is-the-Fastest-Way-to.html</link>
	<pubDate>Sat, 06 Mar 2010 00:06:39 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Flexibility is quite often a misunderstood principle, but mostof us know it is important to golf. Before we discussflexibility and its relevance to golf we need to start with:What in the  is flexibility anyways? It is a simple question yet one that is not easy to answer. Iimagine that most of you come up with some definition that issomething to the effect of Flexibility is stretching, right?That answer is partially correct. Flexibility trainingincorporates stretching techniques. However, it is N...	</description>
	<content:encoded><![CDATA[Flexibility is quite often a misunderstood principle, but mostof us know it is important to golf. Before we discussflexibility and its relevance to golf we need to start with:'What in the  is flexibility anyways?' It is a simple question yet one that is not easy to answer. Iimagine that most of you come up with some definition that issomething to the effect of 'Flexibility is stretching, right?'That answer is partially correct. Flexibility trainingincorporates stretching techniques. However, it is NOT limitedto traditional stretching, and the two terms cannot be usedinterchangeably.We Should Talk About What Flexibility MeansAccording the National Academy of Sports Medicine, flexibilitycan be defined as the normal extensibility of all soft tissuesthat allow full range of motion of a joint. You will note thatnowhere in the definition of flexibility is the word stretchingused. To help further explain, understand, and clearly defineflexibility, let us take the defi...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/821736-Increasing-Flexibility-Not-Stretching-is-the-Fastest-Way-to.html</guid>
</item>

<item>
	<title>Understand How to Deal with Deleted Microsoft Exchange Objects</title>
	<link>http://yourcatch.com/953445-Understand-How-to-Deal-with-Deleted-Microsoft-Exchange-Objects.html</link>
	<pubDate>Tue, 02 Mar 2010 19:14:48 -0800</pubDate>
	<category><![CDATA[Computers]]></category>
	<description>
        As with any other Microsoft application, when you delete an email message or any other item from the Exchange server mailbox, you are simply moving it from its present location to the Deleted Items folder. In other words, if you realized that the item you had just deleted was actually required by you, all you would need to do would be to go to the Deleted Items folder, find the item you had deleted and click on Restore to Original Location. This will put the item back in its original location. N...	</description>
	<content:encoded><![CDATA[As with any other Microsoft application, when you delete an email message or any other item from the Exchange server mailbox, you are simply moving it from its present location to the Deleted Items folder. In other words, if you realized that the item you had just deleted was actually required by you, all you would need to do would be to go to the Deleted Items folder, find the item you had deleted and click on Restore to Original Location. This will put the item back in its original location. No damage has been done to the item and you can &lt;A title&quot;recover exchange&quot; href&quot;http:www.exchange-recovery.com&quot; targetblank&gt;recover exchange&lt;A&gt; data stored in the item.&amp;nbsp;On the other hand, if the item is permanently deleted from the Exchange mailbox, you may find it a little difficult to restore it easily. You can usually permanently delete any item by first going to the Deleted Items folder and then deciding which ones you really do not need. From here, you could permanently dele...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/953445-Understand-How-to-Deal-with-Deleted-Microsoft-Exchange-Objects.html</guid>
</item>

<item>
	<title>MeltRX 24 Ultra Is the Right Diet Pill for You </title>
	<link>http://yourcatch.com/521228-MeltRX-24-Ultra-Is-the-Right-Diet-Pill-for-You.html</link>
	<pubDate>Mon, 01 Mar 2010 14:57:42 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        MeltRx  Ultra is a safe and all natural way to lose weight but what exactly is MeltRx and does it work just like any other diet pill or is it something special? There are a lot of testimonies on the internet about how MeltRx worked for this person and that person but what are the key elements and how does it create such a weight loss stir? &amp;nbsp;MeltRx  Ultra is an all natural  in  diet pill that helps you lose weight fast. This product is a fat burner, an appetite suppressant, and a metabolic b...	</description>
	<content:encoded><![CDATA[&lt;A title&quot;Fast acting diet pill&quot; href&quot;http:www.weightlossguide.commeltrx.html&quot;&gt;MeltRx  Ultra&lt;A&gt; is a safe and all natural way to lose weight but what exactly is &lt;A title&quot;all in one&quot; href&quot;http:www.meltrx.com &quot;&gt;MeltRx&lt;A&gt; and does it work just like any other diet pill or is it something special? There are a lot of testimonies on the internet about how &lt;A titlepowerhouse href&quot;http:www.weightdepot.commeltrx-fat-burner.html&quot;&gt;MeltRx&lt;A&gt; worked for this person and that person but what are the key elements and how does it create such a weight loss stir? &amp;nbsp;MeltRx  Ultra is an all natural  in  diet pill that helps you lose weight fast. This product is a fat burner, an appetite suppressant, and a metabolic booster. MeltRx is ephedra free and works using the key ingredients of Synephrine, and Picolinate and also uses the effective appetite suppressant Hoodia Gordonii this creates a brilliant plan to add to your weight loss experience. MeltRx can place its success on wel...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/521228-MeltRX-24-Ultra-Is-the-Right-Diet-Pill-for-You.html</guid>
</item>

<item>
	<title>How To Have Better Camping Trips.</title>
	<link>http://yourcatch.com/694713-How-To-Have-Better-Camping-Trips.html</link>
	<pubDate>Mon, 01 Mar 2010 00:23:51 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Tired of packing too much or not bringing critical camping gearfor your camping trips?Camping trips can be a great way to relax and get away from itall. But with a little planning you could make them even better.Since different areas offer different challenges start off bymaking a camping list andor hiking gear list you might need.This will also help get you started...Are there any wildlife that may be an issue on your trip? Bears,raccoons, snakes, spiders, and mosquitos are just a handful ofwil...	</description>
	<content:encoded><![CDATA[Tired of packing too much or not bringing critical camping gearfor your camping trips?Camping trips can be a great way to relax and get away from itall. But with a little planning you could make them even better.Since different areas offer different challenges start off bymaking a camping list andor hiking gear list you might need.This will also help get you started...Are there any wildlife that may be an issue on your trip? Bears,raccoons, snakes, spiders, and mosquitos are just a handful ofwildlife to consider on your camp trips.What weather is possible? Pack the right gear for the trip. Doesthe weather vary much? Do you need rain gear? Does thetemperature fluctuate between extremes like it does in thedesert or are biting insects a problem? If it's a trip youhaven't taken before ask someone who has or call your guide orhost.What do you want to do? Are you taking a camping trip to relaxor are you looking for full physical involvement? Do you want tocamp only, or wou...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/694713-How-To-Have-Better-Camping-Trips.html</guid>
</item>

<item>
	<title>Check Out the Teva Mountain Games</title>
	<link>http://yourcatch.com/694902-Check-Out-the-Teva-Mountain-Games.html</link>
	<pubDate>Sat, 27 Feb 2010 00:30:58 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         Televised sporting events have been common place for sportssuch as baseball, basketball, and football. However, otherlesser known competitive sports are making their mark on cabletelevision. Cable television networks such as the OLN are awelcome sight for passionate kayakers. OLN was proud tobroadcast the Teva Mountain Games this past June. Kayakers,bikers, and rafters were among many adventure athletes that wereshowcased.What are the Teva Mountain Games? The Teva Mountain Games is thepremier o...	</description>
	<content:encoded><![CDATA[ Televised sporting events have been common place for sportssuch as baseball, basketball, and football. However, otherlesser known competitive sports are making their mark on cabletelevision. Cable television networks such as the OLN are awelcome sight for passionate kayakers. OLN was proud tobroadcast the 'Teva Mountain Games' this past June. Kayakers,bikers, and rafters were among many adventure athletes that wereshowcased.What are the Teva Mountain Games? The Teva Mountain Games is thepremier outdoor adventure sports festival. Events include:kayaking, rafting, biking, climbing, trail running, adventurerace, fishing, and even a dog challenge. The Teva Mountain Gameswere first held in . This year's competition took place inVail, Colorado. The games consist of amateur and professionalathletes. Arts and music are an important aspect of the festival.The kayaking event has a number of different races that testnovice and advanced kayakers. There is the Kayak PaddleCross...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/694902-Check-Out-the-Teva-Mountain-Games.html</guid>
</item>

<item>
	<title>What to Know When Buying a GPS</title>
	<link>http://yourcatch.com/838314-What-to-Know-When-Buying-a-GPS.html</link>
	<pubDate>Thu, 25 Feb 2010 00:30:55 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Why are GPS units showing up everywhere? You might find one inyour rental car, on your wristwatch or even built into yourwireless phone. Anti-theft systems use one, heavy constructionequipment might use one and having one on your boat now seems tobe a requirement. Anytime we want to know our exact location onthe face of the Earth, the GPS becomes indispensable. Like manyother technologies, feature rich GPS units are now affordablefor the average person. So how do you know which one topurchase? L...	</description>
	<content:encoded><![CDATA[Why are GPS units showing up everywhere? You might find one inyour rental car, on your wristwatch or even built into yourwireless phone. Anti-theft systems use one, heavy constructionequipment might use one and having one on your boat now seems tobe a requirement. Anytime we want to know our exact location onthe face of the Earth, the GPS becomes indispensable. Like manyother technologies, feature rich GPS units are now affordablefor the average person. So how do you know which one topurchase? Let's look at few things to consider prior to buyingyour next GPS unit, but first, what is a GPS unit? A GPS Global Positioning System unit has the primary functionof calculating its own location on land or water by usingsatellite signals. Once the GPS unit knows its own location, itcan help the user determine direction and distance to otherknown locations. For instance, a GPS on a boat can tell thecaptain how far it is to the shoreline or how far it is to afavorite fishing spot...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/838314-What-to-Know-When-Buying-a-GPS.html</guid>
</item>

<item>
	<title>Rapid Recovery Facelift</title>
	<link>http://yourcatch.com/779114-Rapid-Recovery-Facelift.html</link>
	<pubDate>Wed, 24 Feb 2010 00:06:34 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Dr. Gerut has developed a revolutionary new face lift technique!&amp;nbsp; The Rapid Recovery, Minimal Anesthesia Face Lift.&amp;nbsp; Dr Gerut has been turning back the hands of time for almost  years, performing facelifts on men and women from all walks of life.&amp;nbsp; But in the spring of , Dr. Gerut developed a new facelift technique which is not only much safer because very little sedation is needed or none at all for the occasional patient that wishes to stay awake but even more remarkably, his new...	</description>
	<content:encoded><![CDATA[Dr. Gerut has developed a revolutionary new face lift technique!&amp;nbsp; The Rapid Recovery, Minimal Anesthesia Face Lift.&amp;nbsp; Dr Gerut has been turning back the hands of time for almost  years, performing &lt;a href&quot;http:www.drgerut.com&quot;&gt;facelifts&lt;a&gt; on men and women from all walks of life.&amp;nbsp; But in the spring of , Dr. Gerut developed a new &lt;a href&quot;http:www.drgerut.com&quot;&gt;facelift&lt;a&gt; technique which is not only much safer because very little sedation is needed or none at all for the occasional patient that wishes to stay awake but even more remarkably, his new procedure allows the vast majority of his patients to go back to their normal work or social activity within just a few days of the procedure.&amp;nbsp; To date more than  patients have undergone &lt;a href&quot;http:www.drgerut.com&quot;&gt;Dr Gerut&lt;a&gt; innovative procedure and the patients say they would never want to do it any other way.&amp;nbsp; Most recalled a rather pleasant experience listening to music while drifting in...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/779114-Rapid-Recovery-Facelift.html</guid>
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<item>
	<title>Easy Navigation in the Woods or on the Water with the Garmin</title>
	<link>http://yourcatch.com/403870-Easy-Navigation-in-the-Woods-or-on-the-Water-with-the-Garmin.html</link>
	<pubDate>Sun, 21 Feb 2010 00:47:39 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        pI am an expert navigator with a map &amp; compass but neither is aseffective or as easy as the eTrex.I highly recommend the Gramin eTrex as a basic navigationalaide. It's also a great starter for learning about GPS systems.It does everything it's meant to and does it very well.Garmin's claims of one handed usage are for real, it is easy tonavigate the interface with the solid buttons on the unit.The Garmin eTrex GPS has one of the longest battery lives on themarket, another major influence to purch...	</description>
	<content:encoded><![CDATA[p&gt;I am an expert navigator with a map &amp; compass but neither is aseffective or as easy as the eTrex.I highly recommend the Gramin eTrex as a basic navigationalaide. It's also a great starter for learning about GPS systems.It does everything it's meant to and does it very well.Garmin's claims of one handed usage are for real, it is easy tonavigate the interface with the solid buttons on the unit.&quot;The Garmin eTrex GPS has one of the longest battery lives on themarket, another major influence to purchase, and because it isonly powered by two AA batteries, the maintenance costs areminimal. I highly recommend the Garmin eTrex GPS to users of anyskill looking for a quick, reliable and inexpensive GPS fix.Nothing fancy about this unit -- other than the remarkably easyto use interface. Its not possible to do better in this pricerange.The Garmin eTrex GPS works well superbly well for the seakayaker. It's waterproof. You can pre-plot a destination if youknow the coordinates. ...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/403870-Easy-Navigation-in-the-Woods-or-on-the-Water-with-the-Garmin.html</guid>
</item>

<item>
	<title>Navigating on the Mountain, in Water, or in Woods there is a</title>
	<link>http://yourcatch.com/563679-Navigating-on-the-Mountain-in-Water-or-in-Woods-there-is-a.html</link>
	<pubDate>Fri, 19 Feb 2010 06:14:55 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        pTruly a small wonder, the eTrex takes the best features of a parallel channel GPS receiver and put them into a six ouncepackage that is only four inches high and two inches wide. Theresult is a unit that will literally fit in the palm of yourhand.Besides its small size, mariners and outdoorsmen will likelynotice the sleek design of the eTrex.All buttons are located on either side of the unit, allowing forsimple, one-handed operation that won't obstruct your view ofthe display. In fact, the eTre...	</description>
	<content:encoded><![CDATA[p&gt;Truly a small wonder, the eTrex takes the best features of a parallel channel GPS receiver and put them into a six ouncepackage that is only four inches high and two inches wide. Theresult is a unit that will literally fit in the palm of yourhand.Besides its small size, mariners and outdoorsmen will likelynotice the sleek design of the eTrex.All buttons are located on either side of the unit, allowing forsimple, one-handed operation that won't obstruct your view ofthe display. In fact, the eTrex features only five operatorbuttons for the ultimate in user-friendly design.Inside the eTrex, you will find the proven performance of a parallel channel GPS receiver that will run for  hours on justtwo AA batteries.No need to worry about dense tree canopy with this unit, theeTrex will continue to maintain a tight satellite lock evenwhile operating in forest-like conditions. The eTrex will storeup to  user waypoints with graphic icons and boasts Garmin'sexclusive T...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/563679-Navigating-on-the-Mountain-in-Water-or-in-Woods-there-is-a.html</guid>
</item>

<item>
	<title>Find and Catch Those Pesky Fish with a Garmin 240 Fish Finder</title>
	<link>http://yourcatch.com/946027-Find-and-Catch-Those-Pesky-Fish-with-a-Garmin-240-Fish-Finder.html</link>
	<pubDate>Thu, 18 Feb 2010 06:21:29 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        pGarmin  Fish Finder Depthfinder with Transducer - a reviewThe lakes that I normally fish are deep and quite rocky, and Ihave been delighted with the performance of the Garmin  FishFinder, which gives a clear picture of what lies below. Theimage of the bottom shows great detail, and if it is showingfish presence then you can guarantee they will be there. It doesa good job of indicating non-fishlines as well. It is at itsbest when performing in deep water, but perhaps isn't asimpressive in shallo...	</description>
	<content:encoded><![CDATA[p&gt;Garmin  Fish Finder Depthfinder with Transducer - a reviewThe lakes that I normally fish are deep and quite rocky, and Ihave been delighted with the performance of the Garmin  FishFinder, which gives a clear picture of what lies below. Theimage of the bottom shows great detail, and if it is showingfish presence then you can guarantee they will be there. It doesa good job of indicating non-fishlines as well. It is at itsbest when performing in deep water, but perhaps isn't asimpressive in shallow water.The Depth Control feature works well in continuing to monitorchanges in water depth automatically while the Whiteline featuredetermins bottom hardness well. The screen is easy to read, evenin the dark when the backlight comes into its own. You can seethe controls easily.The Garmin  Fish Finder is packed full of features for lessmoney than my old Lowrance, while the features are easilycompatible.&quot;FeaturesThe -by- pixel high-definition display gives you ...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/946027-Find-and-Catch-Those-Pesky-Fish-with-a-Garmin-240-Fish-Finder.html</guid>
</item>

<item>
	<title>Raising The Bar for Anglers Who Want Quality Equipment at a</title>
	<link>http://yourcatch.com/648616-Raising-The-Bar-for-Anglers-Who-Want-Quality-Equipment-at-a.html</link>
	<pubDate>Wed, 17 Feb 2010 00:31:12 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         The Garmin  Fish Finder has some big advantages over thecompetition. First, the exclusive See-Thru technology allowsthe Fishfinder  to hear both weak and strong signalssimultaneously, giving it tremendous dynamic range. The resultis a display that is capable of showing strong fish returns evenwhen fish are suspended inside structure and thermoclines.Second, Depth Controlled Gain DCGTM automatically adjustsfishfinder sensitivity according to depth, not echo intensitylike other fishfinders. The r...	</description>
	<content:encoded><![CDATA[ The Garmin  Fish Finder has some big advantages over thecompetition. First, the exclusive See-Thru' technology allowsthe Fishfinder  to hear both weak and strong signalssimultaneously, giving it tremendous dynamic range. The resultis a display that is capable of showing strong fish returns evenwhen fish are suspended inside structure and thermoclines.Second, Depth Controlled Gain DCGTM automatically adjustsfishfinder sensitivity according to depth, not echo intensitylike other fishfinders. The result is a much more detailed andaccurate picture of bottom structure.On several occasions I've been on the water, paddling away in mykayak when my alarm will go off. A quick back-paddle to drop theline means that the Garmin  Fish Finder almost always paysdividends.Includes plastic transom mount transducer with depthtemperature. Operating frequency of  kHz. Beamwidth of degrees. Transducer kit comes with installation instructions.Follow the instructions careful...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/648616-Raising-The-Bar-for-Anglers-Who-Want-Quality-Equipment-at-a.html</guid>
</item>

<item>
	<title>Finding and Catching Fish has never been easier with the Garmin</title>
	<link>http://yourcatch.com/513830-Finding-and-Catching-Fish-has-never-been-easier-with-the-Garmin.html</link>
	<pubDate>Sun, 14 Feb 2010 05:29:22 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        pThe Garmin Fishfinder  is Garmin's latest addition to theirfamily of marine chartplotters, handheld GPS, fish finders andGPS sounders and its already gaining a great reputation amongstthe angling community.We met up with Johnathan W Ross, a surgeon and keen fisherman tofind out his views on the new Garmin . FFR How long have you had the Garmin ? JWR I purchased the fish finder as a replacement for my obselete Garmin  fishfinder. I have had the  for six months and I'm more thanpleased with it.FF...	</description>
	<content:encoded><![CDATA[p&gt;The Garmin Fishfinder  is Garmin's latest addition to theirfamily of marine chartplotters, handheld GPS, fish finders andGPS sounders and its already gaining a great reputation amongstthe angling community.We met up with Johnathan W Ross, a surgeon and keen fisherman tofind out his views on the new Garmin . FFR How long have you had the Garmin ? JWR I purchased the fish finder as a replacement for my obselete Garmin  fishfinder. I have had the  for six months and I'm more thanpleased with it.FFR How do you find the display compared to the Garmin ? JWRThe display on the Garmin  is much more detailed than the. It has twice the definition of the older model which meansthat what you see on the screen is in great detail. Somethingcalled Depth Control Gain gives really detailed images.FFR Do you fish different types of water? JWR I fish in bothfresh water and salt water, and the Garmin  works well inboth situations.FFR Did you notice better...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/513830-Finding-and-Catching-Fish-has-never-been-easier-with-the-Garmin.html</guid>
</item>

<item>
	<title>Monster Hunt</title>
	<link>http://yourcatch.com/246846-Monster-Hunt.html</link>
	<pubDate>Sat, 13 Feb 2010 06:02:43 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Settin It UpOnce Jeff has picked his area by marking the right bottomcontour near the thermocline and the right space between thefish and the bottom, he is ready to deploy the drift socks.Williams will usually only use on drift sock or sea anchor toset his drift at the right speed and path. Some anglers use twoanchors out the side of the boat but Jeff prefers to drift withthe socks either out the front or the back to get a morecontrolled drift. If the wind is moving at a fairly good clip,Jeff wi...	</description>
	<content:encoded><![CDATA[Settin' It UpOnce Jeff has picked his area by marking the right bottomcontour near the thermocline and the right space between thefish and the bottom, he is ready to deploy the drift socks.Williams will usually only use on drift sock or 'sea anchor' toset his drift at the right speed and path. Some anglers use twoanchors out the side of the boat but Jeff prefers to drift withthe socks either out the front or the back to get a morecontrolled drift. If the wind is moving at a fairly good clip,Jeff will fish from the front so the wind doesn't push his boattoo fast. If the wind is fairly slow, he will fish from the backso the wind has more of a flat surface to push on, thus speedingup his drift. Jeff notes that he will catch more fish if hespeeds up or slows down the drift when he needs to cover more orless water. Also of note is that matching the speed of the boatto the activity level of the fish seems to work best on certaindays. 'You just have to fish and vary your drift...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/246846-Monster-Hunt.html</guid>
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<item>
	<title>Monster Hunt</title>
	<link>http://yourcatch.com/394013-Monster-Hunt.html</link>
	<pubDate>Fri, 12 Feb 2010 01:13:08 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Summertime angling for trophy-sized blue cats on huge reservoirscan be tough. Peer across an expansive lake and the sheervastness will seemingly swallow you whole. Where do you start?Do you just go out and look around with a good locator and hopeto see some arches and begin fishing? Based on past experiencesyou know two things. Sometimes you have to drift. Other timesyoull have to anchor. How do you know which to do first andwhat types of structure are you looking for that will hold bigburly blu...	</description>
	<content:encoded><![CDATA[Summertime angling for trophy-sized blue cats on huge reservoirscan be tough. Peer across an expansive lake and the sheervastness will seemingly swallow you whole. Where do you start?Do you just go out and look around with a good locator and hopeto see some arches and begin fishing? Based on past experiencesyou know two things. Sometimes you have to drift. Other timesyou'll have to anchor. How do you know which to do first andwhat types of structure are you looking for that will hold bigburly blue cats? Procat pro-staffer Jeff Williams ardently targets big blues onTruman Reservoir and Lake of the Ozarks in Missouri. A lifetimeof big-lake catfishing has taught him a thing or two aboutcatfish behavior in reservoirs, and according to Jeff you canput more fish into the boat if you learn a few keys tosummertime blue cat location. Before we get into the fishingpart let's look at the two lakes Jeff fishes. Lake LedgesMany lakes around the country have different bottom styles ...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/394013-Monster-Hunt.html</guid>
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<item>
	<title>What You Need to Know About MeltRx and Other Diet Pills </title>
	<link>http://yourcatch.com/346776-What-You-Need-to-Know-About-MeltRx-and-Other-Diet-Pills.html</link>
	<pubDate>Thu, 11 Feb 2010 15:55:23 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        When it comes to dieting its hard to know what is right and what is wrong. If you need to add a diet pill to the regimen you must be careful on what to look for. There are diet pills out on the market that have toxic effects on your body, these pills are not safe. MeltRX Ultra is a reinvention to the diet pill, not only is MeltRX all natural with no harsh side effects but it is also a  in . You get an appetite suppressant, a fat burner, and a metabolism booster. &amp;nbsp;The Hoodia plant is respons...	</description>
	<content:encoded><![CDATA[When it comes to dieting it's hard to know what is right and what is wrong. If you need to add a &lt;A title&quot;Safe weight loss&quot; href&quot; http:www.hoodia-dietpills.com &quot;&gt;diet pill&lt;A&gt; to the regimen you must be careful on what to look for. There are &lt;A title&quot;Fast weight loss&quot; href&quot;http:www.weightlossguide.com &quot;&gt;diet pills&lt;A&gt; out on the market that have toxic effects on your body, these pills are not safe. &lt;A title&quot;weight loss&quot; href&quot;http:www.meltrx.com &quot;&gt;MeltRX Ultra&lt;A&gt; is a reinvention to the diet pill, not only is MeltRX all natural with no harsh side effects but it is also a  in . You get an appetite suppressant, a fat burner, and a metabolism booster. &amp;nbsp;The Hoodia plant is responsible for producing some of the best diet pills online and like MeltRX it is also all natural. This particular plant has the ability to control ones appetite rapidly and without any side effects. Furthermore, since hoodia gordonii is  natural, it is great for those individuals who do not wa...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/346776-What-You-Need-to-Know-About-MeltRx-and-Other-Diet-Pills.html</guid>
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<item>
	<title>Your RV Lifestyle - Try It First!</title>
	<link>http://yourcatch.com/133885-Your-RV-Lifestyle-Try-It-First.html</link>
	<pubDate>Wed, 10 Feb 2010 00:09:31 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         Whether you are contemplating an RV purchase or an RVlifestyle, it's critical that you know what you are gettinginto. As fulltime RVers, did a lot of research before we jumpedin. We really talked through what we wanted, and took steps totry it on for size before we made major decisions. Renting anRV was one of these trial techniques. RV Rentals are a great way to travel by RV without actuallyowning one. You can vacation, see new places and learn moreabout your RV lifestyle firsthand. It's a goo...	</description>
	<content:encoded><![CDATA[ Whether you are contemplating an RV purchase or an RVlifestyle, it's critical that you know what you are gettinginto. As fulltime RVers, did a lot of research before we jumpedin. We really talked through what we wanted, and took steps to&quot;try it on for size&quot; before we made major decisions. Renting anRV was one of these trial techniques. RV Rentals are a great way to travel by RV without actuallyowning one. You can vacation, see new places and learn moreabout your RV lifestyle firsthand. It's a good idea to rent anRV before you buy. Here are some tips for renting an RV: Plan where you want to go. Consider places you want to see, andhow much time you have. Depending on season and popularity ofyour destination, you may need to make campground reservations. Decide on the right mix of travel time and stopping time. Wesuggest you allow some &quot;down&quot; time with no particular agenda.Moving everyday or constantly driving long distances, leaveslittle time to relax or fully explore ...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/133885-Your-RV-Lifestyle-Try-It-First.html</guid>
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<item>
	<title>If Your Selections Are Small, Try Pay Day Loans</title>
	<link>http://yourcatch.com/193395-If-Your-Selections-Are-Small-Try-Pay-Day-Loans.html</link>
	<pubDate>Tue, 09 Feb 2010 10:15:17 -0800</pubDate>
	<category><![CDATA[Internet]]></category>
	<description>
        Techprspider.com,  January  Venice Gardens, Florida Have you ever been hindered with an unanticipated expense, for example, a large hospital bill? How have you handled it? Do you get out your MasterCard and take care of it, including interest charges, over a period of time? Or maybe you do not have a charge card. Or maybe you are one of the billions of Americans who sustain too much debt, and have already charged to the limit on your charge card. Do you have buddies to borrow from? Most borrower...	</description>
	<content:encoded><![CDATA[Techprspider.com,  January  Venice Gardens, Florida Have you ever been hindered with an unanticipated expense, for example, a large hospital bill? How have you handled it? Do you get out your MasterCard and take care of it, including interest charges, over a period of time? Or maybe you do not have a charge card. Or maybe you are one of the billions of Americans who sustain too much debt, and have already charged to the limit on your charge card. Do you have buddies to borrow from? Most borrowers do not want to do that ' and many friends and family members are not okay with that, either. So what selections do you have? It is up to you, but you can possibly obtain &lt;a href&quot;http:www.actionpaydayloans.com&quot;&gt;Payday Advance&lt;a&gt; super speedy done with many generators.Do you have access to the internet and have four minutes to apply? Apply online with ActionPaydayLoans.com for a pay day loan or paycheck advance on our site. Shortly after your application has been accepted and approve...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/193395-If-Your-Selections-Are-Small-Try-Pay-Day-Loans.html</guid>
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<item>
	<title>montana outdoor store</title>
	<link>http://yourcatch.com/564374-montana-outdoor-store.html</link>
	<pubDate>Thu, 04 Feb 2010 17:51:09 -0800</pubDate>
	<category><![CDATA[Shopping]]></category>
	<description>
        Montana outdoor store has everything you need for your indoor and out needs like wildlife etched glass tablesIf you are going to incorporate an etched glass&amp;nbsp; with an etcheddesign on it into your home you might want to consider anunconventional mirror shape. Already unique in design, an interestingshape of the mirror will be even more of a conversation piece and standout from the other pieces in your home. Our etched glass mirror designsare Art-gallery-quality artworks by top artists. A top-...	</description>
	<content:encoded><![CDATA[&lt;a title&quot;montana outdoor store&quot; href&quot;http:montanaoutdoorstore.com&quot;&gt;Montana outdoor store&lt;a&gt; has everything you need for your indoor and out needs like &lt;a title&quot;wildlife etched glass tables&quot; target&quot;blank&quot; href&quot;http:montanaoutdoorstore.comcategories-Wildlife-Etched-Glass-Tables&quot;&gt;wildlife etched glass tables&lt;a&gt;If you are going to incorporate an etched glass&amp;nbsp; with an etcheddesign on it into your home you might want to consider anunconventional mirror shape. Already unique in design, an interestingshape of the mirror will be even more of a conversation piece and standout from the other pieces in your home. Our etched glass mirror designsare Art-gallery-quality artworks by top artists. A top-secret etchingprocess designed to capture every detail and every delicate shading ofthe original painting.&lt;a title&quot;wildlife etched glass mirrors&quot; href&quot;http:montanaoutdoorstore.comcategoriesWildlife-Etched-Glass-Mirrors&quot;&gt;wildlife etched glass mirrors&lt;a&gt; that brin...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/564374-montana-outdoor-store.html</guid>
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<item>
	<title>2004 CATFISHING SEASON SUMMARY</title>
	<link>http://yourcatch.com/121566-2004-CATFISHING-SEASON-SUMMARY.html</link>
	<pubDate>Thu, 04 Feb 2010 00:16:10 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         You have permission to publish this article in its entiretyeither, electronically or in print, free of charge. As long asthe bylines are included. A COURTESY copy of your publication orNOTIFICATION my article is being published would be GREATLYAPPRICATED! Thank You.  I now have covered my fishing boat for this year. I may getabout  more times to wet a line before December if the riverand weather co-operates. The Ohio River here was up and down sooften I only got to use my boat  times. I did get...	</description>
	<content:encoded><![CDATA[ You have permission to publish this article in its entiretyeither, electronically or in print, free of charge. As long asthe bylines are included. A COURTESY copy of your publication orNOTIFICATION my article is being published would be GREATLYAPPRICATED! Thank You.  I now have covered my fishing boat for this year. I may getabout  more times to wet a line before December if the riverand weather co-operates. The Ohio River here was up and down sooften I only got to use my boat  times. I did get to fish twiceout of my brother's boat this Fall. I am pondering if it isworth keeping the boat for another year.  I did meet a number of interesting people over this year. Got alot of good information on various catfishing topics. Places tofish, types of baits and such. Learned back in May about fishingin a big time catfishing tournament. Should I do it again nextyear, I will be much better prepared and know what to expect. Ialso got a lot of tips from the folks that sent e-m...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/121566-2004-CATFISHING-SEASON-SUMMARY.html</guid>
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<item>
	<title> Elite Newfoundland Atlantic Salmon Fishing Tours - newfoundland fishing guide, salmon fishing vacation newfoundland</title>
	<link>http://yourcatch.com/773871-Elite-Newfoundland-Atlantic-Salmon-Fishing-Tours-newfoundland-fishing-guide-salmon-fishing-vacation-newfoundland.html</link>
	<pubDate>Sun, 31 Jan 2010 15:10:25 -0800</pubDate>
	<category><![CDATA[Travel]]></category>
	<description>
        Atlantic Salmon Fishing in Newfoundland is some of the best in the world. In Newfoundland you must have a guide to go Salmon Fishing and the guides at My Newfoundland Adventures are some of the best Atlantic Salmon Fishing guides in the world. Just check out the singing salmon fishing guide from last summer's newfoundland salmon fishing vacation at&amp;nbsp;You can book a chalet at Humber Valley Resort and Fish Western Newfoundland to your heart's content with a top guide Salmon Fishing guide from M...	</description>
	<content:encoded><![CDATA[Atlantic Salmon Fishing in Newfoundland is some of the best in the world. In Newfoundland you must have a guide to go Salmon Fishing and the guides at My Newfoundland Adventures are some of the best Atlantic Salmon Fishing guides in the world. Just check out the singing salmon fishing guide from last summer's &lt;a href&quot;http:mynewfoundland.cavactivitytype.php?MENUTYPE&quot; title&quot;newfoundland salmon fishing guide&quot;&gt;newfoundland salmon fishing vacation&lt;a&gt; at&amp;nbsp;You can book a chalet at Humber Valley Resort and Fish Western Newfoundland to your heart's content with a top guide Salmon Fishing guide from My Newfoundland Adventures. The &lt;a href&quot;http:mynewfoundland.cavactivitytrip.php?ACTID&quot;&gt;Salmon Elite Atlantic Salmon Fishing Tour&lt;a&gt;&amp;nbsp;is the most popular and gets the best feedback of all Newfoundland Salmon Fishing tours. It is a full day fully guided salmon fishing tour in the best salmon fishing areas in Newfoundland, like the Main River, Southwest Brook, Big Fall...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/773871-Elite-Newfoundland-Atlantic-Salmon-Fishing-Tours-newfoundland-fishing-guide-salmon-fishing-vacation-newfoundland.html</guid>
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<item>
	<title>Newfoundland Vacation Packages, Salmon Fishiing, Atlantic Salmon, Fly Fishing, Humber Valley Resort</title>
	<link>http://yourcatch.com/163738-Newfoundland-Vacation-Packages-Salmon-Fishiing-Atlantic-Salmon-Fly-Fishing-Humber-Valley-Resort.html</link>
	<pubDate>Sun, 31 Jan 2010 15:09:07 -0800</pubDate>
	<category><![CDATA[Travel]]></category>
	<description>
        Newfoundland Canada is one of the Four Corners of the earth and a place where you can re-discover something that has been lost almost everywhere else. With more seabirds than anywhere in North America and some of the best Atlantic Salmon Fishing in the world, Newfoundland has a leg up on Sun and Sand destinations.If you like fishing, wildlife, and wilderness, Newfoundland is the place to be for sure. Equally, if you like adventure, like river rafting, kayaking, snorkeling, caving, hiking, and na...	</description>
	<content:encoded><![CDATA[Newfoundland Canada is one of the Four Corners of the earth and a place where you can re-discover something that has been lost almost everywhere else. With more seabirds than anywhere in North America and some of the best Atlantic Salmon Fishing in the world, Newfoundland has a leg up on Sun and Sand destinations.If you like fishing, wildlife, and wilderness, Newfoundland is the place to be for sure. Equally, if you like adventure, like river rafting, kayaking, snorkeling, caving, hiking, and national park exploration specifically Gros Morne National Park then My Newfoundland Adventures has an adventure for you.Check out the fishing opportunities at&amp;nbsp;&lt;a href&quot;http:mynewfoundland.cavactivitytype.php?MENUTYPE&quot;&gt;http:mynewfoundland.cavactivitytype.php?MENUTYPE&lt;a&gt;&amp;nbsp;- get ready to get fished on an all inclusive Humber Valley Resort Chalet Fishing Vacation. Save  and get a free VIP upgrade on all your activities  adventures and fishing tours when you book yo...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/163738-Newfoundland-Vacation-Packages-Salmon-Fishiing-Atlantic-Salmon-Fly-Fishing-Humber-Valley-Resort.html</guid>
</item>

<item>
	<title>UNUSUAL BAITS FOR CATFISH</title>
	<link>http://yourcatch.com/531790-UNUSUAL-BAITS-FOR-CATFISH.html</link>
	<pubDate>Sat, 30 Jan 2010 01:30:25 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         You have permission to publish this article in its entiretyeither, electronically or in print, free of charge. As long asthe bylines are included. A courtesy copy of your publicationwould be greatly appreciated! Thank You. This season I have not been able to get a good supply ofSkipjacks or Shad for catfish bait Since I do a lot of fishingfrom a wterfront restraunt I have been given some of theirscraps for bait. This includes BBQ ribs, grilled steadk,primerib and shrimp. I have caught a number ...	</description>
	<content:encoded><![CDATA[ You have permission to publish this article in its entiretyeither, electronically or in print, free of charge. As long asthe bylines are included. A courtesy copy of your publicationwould be greatly appreciated! Thank You. This season I have not been able to get a good supply ofSkipjacks or Shad for catfish bait Since I do a lot of fishingfrom a wterfront restraunt I have been given some of theirscraps for bait. This includes BBQ ribs, grilled steadk,primerib and shrimp. I have caught a number of blue and channel catswith the steak and prime rib.  I saw the lb.  oz. channel cat a guy caught using WhiteCastle &quot;chicken rings. My brother just told me he caught channels cats today using McDonnalds chicken nuggets. I caught a lb, oz. bluecat Oct  on a piece of chicken skin fron a Lee'schicken dinner.  I and a number of people from the Cincinnati area catch catfishusing french fries. Any fast food brand will work. I also havecaught a channel cat with left over pizza...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/531790-UNUSUAL-BAITS-FOR-CATFISH.html</guid>
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<item>
	<title>6 Things You Must Do If You Want To HaveThe Secret To Catching</title>
	<link>http://yourcatch.com/446466-6-Things-You-Must-Do-If-You-Want-To-HaveThe-Secret-To-Catching.html</link>
	<pubDate>Thu, 28 Jan 2010 00:40:12 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         It has always been my private conviction that any man who pitshis intelligence against a fish and loses has it coming. JohnSteinbeck. How Fish ThinkWhen you hunt for deer, and any other animal for that matter,there are some set rules you have to follow if you are going tocatch some very wary Brook and Brown trout. Will the rules forhunting somehow help with Trout Fishing.. Study and ResearchUnderstandmg how a trout thinks, will increase your chances ofsuccess. You could go to a local bookstore ...	</description>
	<content:encoded><![CDATA[ It has always been my private conviction that any man who pitshis intelligence against a fish and loses has it coming. JohnSteinbeck. How Fish ThinkWhen you hunt for deer, and any other animal for that matter,there are some set rules you have to follow if you are going tocatch some very wary Brook and Brown trout. Will the rules forhunting somehow help with Trout Fishing.. Study and ResearchUnderstandmg how a trout thinks, will increase your chances ofsuccess. You could go to a local bookstore as well as thelibrary. Within a week you will know more about Trout than .of the world's population.. Trout TipsTrout have monocular vision. This means that each eye can focuson an object independently of the other eye, giving them anall-around panoramic field of vision. Research has confirmedthat fish , to some extent, can see color, above and beyond somepractical uses of color. The fact that most strikingly coloredspecies use their pigmentation for attracting mates; ...]]></content:encoded>
	<guid isPermaLink="false">http://yourcatch.com/446466-6-Things-You-Must-Do-If-You-Want-To-HaveThe-Secret-To-Catching.html</guid>
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